by luke-tiwp | Dec 8, 2020 | Uncategorized
On December 3 we celebrated all those living with disability and working to live their best live, chasing dreams and passions. We are proud to be working with such inspirational individual every day and being a part of their journey. International Day of People with...
by luke-tiwp | Sep 15, 2020 | Uncategorized
World Physiotherapy day helps to bring about awareness of Physiotherapy and how we can help people. We are proudly associated with the Australian Physiotherapy Association (https://australian.physio/) which represent and advocate for Physiotherapist in Australia. Most...
by luke-tiwp | Mar 31, 2020 | Uncategorized
Balance and meditation are often challenged in the same activity. Balance tasks generally require focus and quieting of the mind, which in essence has a meditating effect. In our busy lives it hard to find time to stop, calm the mind and relax. If you have found...
by luke-tiwp | Mar 30, 2020 | Uncategorized
Mobility and flexibility are key physical attributes, which help to facilitate balanced movement in the later years of life and reduce falls. To simplify flexibility is how much range of motion you have when muscles are relaxed, where as mobility is the range of...
by luke-tiwp | Aug 8, 2019 | Uncategorized
Is your knee pan slowing you down? Do you blame the desk job or your sporting history as a youngster? Could it simply be your waistline making your knee cranky? Is diet and the right exercises the answer? During many home visits our Physiotherapists have begun to...
by luke-tiwp | Aug 8, 2019 | Uncategorized
Low back pain affects most of us at some point in our lives. We also get other aches and pains but why do we think about back pain differently? Is it the way we talk about it? Do we not understand it well enough? Below are the 10 things we consider and advocate when...
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