Is your knee pan slowing you down? Do you blame the desk job or your sporting history as a youngster?
Could it simply be your waistline making your knee cranky? Is diet and the right exercises the answer?
During many home visits our Physiotherapists have begun to notice a link between weight and knee pain. We have found great benefits from simple yet effective exercise strategies and consultation with a nutrition expert.
This article will guide you through the latest evidence based knowledge we have to help you on your way to recovery and pain free living.
https://www.physio-network.com/obesity-knee-osteoarthritis-whats-the-link/